Did you know your bodies movement and brain health are fundamentally interconnected? Research suggests that with every step you take, lap you swim and mile you run, you’re unknowingly enhancing your brains cognitive function. We are all aware that our brain controls the actions in which our body takes, but in turn, our body also … Continue reading 5 Reasons Why Moving Your Body Is Important
Skip the takeaway, save money and feel better with our 5-super easy, vegan meal-prep recipe ideas. 1. Overnight Oats This is hands down, the easiest breakfast to prep for the week. You can add whatever topping you like, there is no fancy method and you can make it as simple as you like in just … Continue reading Five Easy Vegan Meal Prep Ideas
At Unitas, our aim is to support and enhance the brain’s natural chemistry and to utilise its endogenous compounds. By providing the brain with optimal nutrition, the brain will grow stronger and healthier, allowing for improvements over time in memory, focus, clarity, concentration, cognitive function, drive and motivation. To do this, we needed to provide … Continue reading Intraminds Brain Fuelling Ingredients
Wondering what is Intramind? Are you looking for a new way to enhance your mental clarity and cognitive function without having to pump your brain full of endless stimulants? If so, now is the time to consider nootropics and no one does it better than Intramind. Created by Irish owner David McGuinness in 2018, Intramind … Continue reading What is Intramind?